Embodied Spiritual Practice Workshops

Nourishing the Soul through Yoga, Moving Meditation, and Jewish Wisdom

Embark on a transformative journey of holistic well-being and spiritual enrichment. These workshops offer a unique blend of prayer, gentle yoga, moving meditation, and deep explorations of nature, seasons, Parshas (Torah portions), and Jewish mysticism. Held in synagogues and Jewish centers, these sessions provide participants with a sacred space to reconnect with their inner selves, sacred community, and the world around them.

Whether you are observant, exploring/questioning your faith, or anywhere along the spectrum, our Embodied Spiritual Practice Workshops welcome individuals of all backgrounds and levels of experience. Come as you are and embark on a transformative journey of self-discovery, guided by the timeless wisdom of Jewish and earth based tradition and the power of embodied spirituality.

To inquire about upcoming workshops or retreats or to book a workshop, please reach out to Gail

“Gail always opens my heart through the Embodied Spiritual Practice that she leads. I love the teachings that she offers, anchoring us in Jewish time. Moving my body with Gail's prompts & music helps me to get out of my head, to more fully integrate the teachings she brings. What a blessing!

Chana J.