Moving into Connection and Wholeness
Compassionate Support for your Body, Mind, Heart, and Soul
Gail creates a safe space to delve into, uncover places of constriction or imbalance, and move towards vibrant well-being in all aspects of who you are; body, mind, heart, and soul. Gail’s offerings include one-on-one yoga and/or spiritual coaching - “Soul Sessions, yoga and/or meditation classes and workshops, and Embodied Spiritual Practice workshops within Jewish and non-religious contexts.
“Gail Gurewitz is an extraordinary yoga teacher. A former professional ballet dancer, Gail brings grace, strength, and a deep knowledge of the body to her teaching. She is deeply grounded in the principles of yoga and shares her spiritual perspective in every class. I have been taking classes from Gail for ten years. As a teacher she is warm, encouraging, and approachable. I love Gail’s classes!” -Susan R.
“There is a vitality, a life force, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique . . . keep the channel open.”
— Martha Graham
Upcoming Offerings:
Embodied Spiritual Practice
@ Or Shalom Jewish Community
Embodied Hanukkah and Winter Solstice
Saturday, December 20, 1:00-3:00 pm
in Person at 331 Cortland Ave. San Francisco
As the final lights of Hanukkah glow and the winter solstice draws us into the deepest, longest night of the year, we gather to honor the quiet radiance that sustains us. As a rabbinic teaching reminds us, “A little light pushes away much darkness.”
In this workshop, we’ll explore Hanukkah and the solstice as companions: the miracle of sustaining the flame, the courage to shine, and the sacred turning toward renewal. Through gentle yoga, moving meditation, mindful breathing, and heart-centered sharing, we’ll open to ourselves, one another, and the Light - Or (אוֹר) - that connects us all.
This is a safe space to feel, move, and listen inwardly, and to tend the small but steady flame within - ner tamid, the enduring light that carries us through uncertainty and into renewal.
No prior experience is needed, and all bodies and abilities are welcome. Modifications will be offered.
All are welcome - regardless of religious or spiritual background, including those who do not identify with a religious tradition.
Please bring: Yoga gear, meditation or other pillow, a tallit, notepad or journal
Yoga and Meditation Retreat in Sedona:
Journey through the Chakras within Sacred Vortexes
with Gail Gurewitz and Sharon Epstein
In Sedona, the grounded energy of the red rocks rises to meet the warmth of the golden sun and expansive blue sky - a healing place to align and renew.
Where: Briarpatch Inn, Sedona, AZ
When: October 8 -12, 2026
*More info to come, please reach out to Gail if you’re interested.
Yoga Classes on Zoom
All classes are for all levels and bodies. I teach aligned Hatha Yoga, emphasizing vibrant well being, reminding you to listen to and connect with your breath, your body, and heart to the subtle messages that inform the depth of your movement and the poses (asana) themselves. Classes may include pranayama (breathwork), alignment instruction and modifications, and heart-centered themes woven into the practice to leave you feeling more balanced, energized, and calm. Please join us!
Details:
TUESDAYS: 9:00-10:00 AM PT - “Age-Free” Yoga
FRIDAYS: 8:30-9:45 AM PT - Aligned Hatha Flow
Sliding Scale $12-$25 per class
Private Yoga Classes and/or Soul Sessions:
A potent and accessible way to work with physical or inner limitations or blocks and move towards greater freedom in an intimate, one-on-one experience. Reach out to Gail for more information.