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Donning a Prayer Shawl

Donning a Prayer Shawl

I have been a bit obsessed lately with tapestries, weaving, and prayer shawls. In preparation for my daughter’s Bat Mitzvah, I am secretly hand-making tallitot for both my parents, which has launched me into thinking about the similarities in various traditions, including Judaism and Tantric Yoga. The tallit refers to the Jewish prayer shawl. “TAL, means “tent” and ITH, mea... Read More »

The Noble Art of Parenting

The Noble Art of Parenting

I believe that parenting is one of the most potent and challenging of life’s journeys; even more so when our children have special needs or “disabilities”, when the demands on us, our inner wisdom, and resources are in such high demand. My greatest fears began to manifest and haunt me when my son’s physical and learning challenges began to manifest. I felt alone, terrified, and disconnecte... Read More »

About My Teaching

About My Teaching

Coming from a ballet and dance background, my first experience with yoga was like I’d hit the jackpot; I’d found a path in which I could merge my deep love for challenging movement that was deep and empowering yet fun and uplifting; a practice that I could grow into through discipline and dedication . . . an art form that allowed me to bring all of who I am into physical expression in ways tha... Read More »